High-Fiber Wild Blueberry Breakfast In a Glass

Recipe by Kit Broihier, MS, RD, LD for Wyman’s

Yield: 1 smoothie (about 2 cups)


  • ¼ cup bran buds cereal (or other high-fiber cereal)
  • 3/4 cup milk
  • 1 cup frozen Wyman’s Wild Blueberries
  • 4-5 drops liquid vanilla stevia (or sweetener of choice to taste plus 1/8 tsp. vanilla extract)
  • 1/3 cup orange juice


  1. Add the cereal to a high-speed blender and pulse to a fine powder. Pour in the milk, pulse again to combine then let the cereal soak for 2 minutes.
  2. Add remaining ingredients to the blender in the order listed.
  3. Blend until smooth. Pour into a glass and enjoy!

With a freezer full of Wyman’s,
your kitchen is full of possibilities.

Try these frozen fruit inspired recipes!