Easy Berry, Kale and Kefir Smoothie
Recipe by Kit Broihier, MS, RD, LD for Wyman’s
Yield: 1 smoothie (about 1 1/4 cups)
- 1 cup Wyman’s frozen Cherry, Berry & Kale
- ¾ cup plain kefir
- 1 Tablespoon maple syrup or honey
- Add ingredients to a high-speed blender in the order listed.
- Blend until smooth. Pour into a glass and enjoy!