Wild Blueberry Cobbler Smoothie

Recipe by Julie Balsamo, MS, RDN for Wyman's

Serves 2 

Ingredients:

• 1 cup Wyman’s Wild Frozen Blueberries  
• 1 1/2 cups milk of choice 
• 1/4 cup oats (quick or rolled) 
• 1 cup cottage cheese
• 2 tbsp honey, or sweetener of choice - optional
• 1 tsp cinnamon 

Instructions: 

1. Combine all the above ingredients in a high-speed blender. Blend until smooth. 
2. Drink immediately!  

Cottage cheese adds a wonderful creaminess to smoothies, in addition to providing a healthy dose of protein. It is also packed with many nutrients, such as B vitamins, phosphorous, selenium, and calcium. This smoothie would make for a great post workout snack!