Recipe by Charlotte Martin MS, RDN, CPT for Wyman's
Yield: 2 servings
Ingredients:
Optional toppings:
- Sliced banana
- Berries
- Granola
- Nut butter
Directions:
- Add all ingredients to a blender, milk first (start with 1 cup). Blend, using a spatula to scrape down the sides as needed until smooth and thick. If necessary, add additional milk.
- Divide mixture amongst two bowls and decorate with desired toppings.